SAT How to Use Affirmations to Stay Positive During SAT Prep Discover practical, research-backed ways to use affirmations to reduce anxiety, boost focus, and improve SAT performance. Includes examples, schedules, and tips. Written by Payal Krishnan January 25, 2026October 14, 2025
SAT Why Female and Male SAT Scores Show Different Patterns (And What You Can Do About It) Explore why SAT score patterns differ by gender, what research and classroom experience reveal, and practical, personalized strategies to close gaps — with tips for study, mindset, and tailored support. Written by Payal Krishnan January 23, 2026October 14, 2025
SAT How to Build a Sleep Routine for Better SAT Performance Discover a practical, science-backed sleep routine to boost your SAT performance. Learn how sleep improves memory, stamina, and focus, plus step-by-step schedules, sample bedtimes, and exam-day strategies—including how Sparkl’s personalized tutoring can fit into your plan. Written by Payal Krishnan January 22, 2026October 14, 2025
SAT Why Sleep Quality Can Make or Break Your Digital SAT Score Discover how sleep quality affects memory, focus, and problem-solving on the Digital SAT—and practical, science-backed strategies (plus how Sparkl’s personalized tutoring can help) to maximize your test-day performance. Written by Payal Krishnan December 1, 2025September 30, 2025
SAT Why Exercise Boosts SAT Performance: Move Your Body, Sharpen Your Score Discover how regular exercise improves focus, memory, stress control, and stamina for the Digital SAT. Practical routines, study-day tips, and how Sparkl’s personalized tutoring fits into an active test-prep plan. Written by Payal Krishnan November 10, 2025October 3, 2025
SAT How to Sleep Well Before the SAT: A Calm, Practical Guide to Your Best Test Day Practical, student-friendly strategies to sleep well before the SAT. Learn routines, schedules, food and screen tips, nap rules, sample plans, and how Sparkl’s personalized tutoring can help you prepare without sacrificing rest. Written by Payal Krishnan October 21, 2025October 14, 2025
SAT The Link Between Family Income and SAT Performance: Why It Matters and What We Can Do Explore how family income relates to SAT performance, the mechanisms behind the gap, practical strategies students can use, and how targeted support — including Sparkl’s personalized tutoring — can help level the playing field. Written by Payal Krishnan September 19, 2025October 14, 2025
SAT How Parents Can Help Teens Sleep Well Before SAT Test Day Practical, science-backed strategies for parents to help teens get restful sleep before the Digital SAT. Calm routines, nutrition, timing, and stress tools to boost performance and wellbeing—plus how personalized tutoring support (like Sparkl) can help. Written by Payal Krishnan July 30, 2025October 14, 2025
Top 5 Mistakes Students Make While Preparing for the SAT (And How to Avoid Them) Dreaming of studying at world-renowned universities like Harvard, Stanford, Oxford, or MIT? The SAT is a crucial stepping stone toward making that dream a reality. Yet, many students worldwide unknowingly sabotage their chances by falling into common preparation traps. The good news? Avoiding these mistakes can dramatically boost your score and your confidence on test […] Written by Sujata Deb September 10, 2025September 16, 2025
Syncing Your SAT Study: Seamless Study Across Phone, Tablet, and Laptop Learn how to sync SAT study across phone, tablet, and laptop with practical setups, device-focused workflows, sample schedules, troubleshooting tips, and how Sparkl’s personalized tutoring can amplify your progress. Written by Rohit Dagar August 29, 2025September 15, 2025
Is NEET Coaching Worth It in 2026? Here’s How Sparkl Makes the Difference Every year, more than 20 lakh students register for the NEET (National Eligibility cum Entrance Test), competing for around 1.08 lakh MBBS and BDS seats across India. With this massive competition, the obvious question for 2026 aspirants and their parents is: “Is NEET coaching really worth it?” The short answer: Yes, if you choose the […] Written by Sujata Deb August 25, 2025August 25, 2025
Class 10 and 12 CBSE Board Exam Preparation Timeline: What to Do Month by Month Preparing for CBSE Class 10 and 12 board exams can be overwhelming without a clear roadmap. With the syllabus being vast and competition growing every year, students (and their parents) often ask: “What should I be doing each month to prepare well and avoid last-minute panic?” This detailed month-by-month preparation guide is designed to help […] Written by Sujata Deb July 28, 2025July 28, 2025
AP Bathroom Timing Without Losing Flow: Smart Break Strategies for AP Students Learn gentle, practical bathroom-timing strategies that help AP students preserve focus and momentum during study sessions and exam day. Tips, routines, and a sample schedule to keep you in flow. Written by Payal Krishnan February 27, 2026February 27, 2026
AP Warm-Up and Cool-Down Rituals for AP Study: Small Habits That Make Big Score Gains Discover simple, research-backed warm-up and cool-down rituals tailored for AP students. Learn how focused routines, mini-practices, and recovery habits boost retention, reduce stress, and sharpen exam performance. Written by Payal Krishnan February 27, 2026February 27, 2026
AP Habit Stacking for AP Gains: Small Routines, Big Scores Discover how habit stacking can transform your AP preparation—practical routines, study combos, sample schedules, and tools to build momentum. Learn about tailored plans, 1-on-1 guidance, and AI-driven insights to boost confidence and scores. Written by Payal Krishnan February 27, 2026February 27, 2026
AP Capstone Time Management: Parallel Tasking for AP Success Master Capstone time management with parallel tasking strategies tailored for AP students. Learn practical routines, study schedules, focus techniques, and how personalized tutoring from Sparkl can boost efficiency and reduce stress. Written by Harish Menon February 27, 2026February 27, 2026
AP Weekly Time Budget: Balancing A Levels with Targeted APs for a Smarter, Calmer Senior Year Practical, student-friendly weekly time budgets for juggling A Levels and targeted AP exams. Step-by-step plans, sample schedules, study tactics, and how personalized tutoring (like Sparkl’s 1-on-1 guidance) can boost focus and scores. Written by Rohit Dagar February 27, 2026February 27, 2026